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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:22	7:22	145	00:07:22	1,00 km
2	1,00 km	7:58	7:58	148	00:15:20	2,00 km
3	1,00 km	7:05	7:05	152	00:22:25	3,00 km
4	1,00 km	8:14	8:14	146	00:30:40	4,00 km
5	1,00 km	8:11	8:11	138	00:38:51	5,00 km
6	1,00 km	7:33	7:33	152	00:46:24	6,00 km
7	1,00 km	7:54	7:54	150	00:54:18	7,00 km
8	1,00 km	8:04	8:04	147	01:02:22	8,00 km
9	1,00 km	7:43	7:43	146	01:10:05	9,00 km
10	1,00 km	8:30	8:30	146	01:18:35	10,00 km
11	1,00 km	8:51	8:51	141	01:27:26	11,00 km
12	1,00 km	8:37	8:37	143	01:36:03	12,00 km
13	1,00 km	8:05	8:05	139	01:44:08	13,00 km
14	1,00 km	8:16	8:16	138	01:52:24	14,00 km
15	1,00 km	9:50	9:50	137	02:02:14	15,00 km
16	1,00 km	8:43	8:43	139	02:10:57	16,00 km
17	1,00 km	7:41	7:41	154	02:18:37	17,00 km
18	1,00 km	7:45	7:45	150	02:26:22	18,00 km
19	1,00 km	9:16	9:16	144	02:35:38	19,00 km
20	1,00 km	8:31	8:31	137	02:44:10	20,00 km
21	1,00 km	9:04	9:04	141	02:53:14	21,00 km
22	1,00 km	9:15	9:15	134	03:02:30	22,00 km
23	1,00 km	9:49	9:49	135	03:12:18	23,00 km
24	1,00 km	8:17	8:17	147	03:20:35	24,00 km
25	1,00 km	7:58	7:58	146	03:28:33	25,00 km
26	1,00 km	8:18	8:18	142	03:36:51	26,00 km
27	1,00 km	7:58	7:58	144	03:44:49	27,00 km
28	1,00 km	12:35	12:35	129	03:57:24	28,00 km
29	1,00 km	8:05	8:05	139	04:05:28	29,00 km
30	1,00 km	8:31	8:31	152	04:14:00	30,00 km
31	1,00 km	8:20	8:20	144	04:22:20	31,00 km
32	1,00 km	9:01	9:01	140	04:31:21	32,00 km
33	1,00 km	9:01	9:01	136	04:40:23	33,00 km
34	1,00 km	39:11	39:11	96	05:19:34	34,00 km
35	1,00 km	8:45	8:45	148	05:28:19	35,00 km
36	1,00 km	8:34	8:34	149	05:36:53	36,00 km
37	1,00 km	10:14	10:14	128	05:47:07	37,00 km
38	1,00 km	9:24	9:24	130	05:56:31	38,00 km
39	1,00 km	8:34	8:34	145	06:05:05	39,00 km
40	1,00 km	9:30	9:30	130	06:14:35	40,00 km
41	1,00 km	9:10	9:10	141	06:23:45	41,00 km
42	1,00 km	9:24	9:24	136	06:33:08	42,00 km
43	1,00 km	9:11	9:11	137	06:42:20	43,00 km
44	1,00 km	10:12	10:12	132	06:52:32	44,00 km
45	1,00 km	10:12	10:12	120	07:02:44	45,00 km
46	1,00 km	8:21	8:21	137	07:11:05	46,00 km
47	1,00 km	9:47	9:47	130	07:20:52	47,00 km
48	1,00 km	10:19	10:19	129	07:31:11	48,00 km
49	1,00 km	12:56	12:56	120	07:44:07	49,00 km
50	1,00 km	10:23	10:23	127	07:54:31	50,00 km
51	1,00 km	10:17	10:17	130	08:04:48	51,00 km
52	1,00 km	10:23	10:23	129	08:15:11	52,00 km
53	1,00 km	10:37	10:37	126	08:25:48	53,00 km
54	1,00 km	10:38	10:38	128	08:36:26	54,00 km
55	1,00 km	12:45	12:45	118	08:49:12	55,00 km
56	1,00 km	10:21	10:21	126	08:59:32	56,00 km
57	1,00 km	11:41	11:41	120	09:11:13	57,00 km
58	1,00 km	10:57	10:57	121	09:22:10	58,00 km
59	1,00 km	15:20	15:20	98	09:37:30	59,00 km
60	1,00 km	12:47	12:47	113	09:50:17	60,00 km
61	0,16 km	8:38	53:10	102	09:58:55	60,16 km

annons

Etapper

5 juli 2025 - 10:00

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