GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	144	00:06:06	1,00 km
2	1,00 km	5:45	5:45	149	00:11:51	2,00 km
3	1,00 km	5:53	5:53	154	00:17:44	3,00 km
4	1,00 km	5:54	5:54	158	00:23:38	4,00 km
5	1,00 km	6:11	6:11	173	00:29:49	5,00 km
6	1,00 km	5:31	5:31	170	00:35:20	6,00 km
7	1,00 km	6:42	6:42	172	00:42:02	7,00 km
8	1,00 km	6:14	6:14	174	00:48:16	8,00 km
9	1,00 km	5:54	5:54	175	00:54:11	9,00 km
10	1,00 km	5:47	5:47	177	00:59:57	10,00 km
11	0,52 km	2:49	5:26	181	01:02:46	10,52 km

annons