GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:27	9:27	128	00:09:27	1,00 km
2	1,00 km	9:30	9:30	130	00:18:57	2,00 km
3	1,00 km	9:47	9:47	132	00:28:45	3,00 km
4	1,00 km	9:38	9:38	131	00:38:23	4,00 km
5	1,00 km	9:42	9:42	118	00:48:05	5,00 km
6	1,00 km	9:42	9:42	117	00:57:46	6,00 km
7	1,00 km	9:53	9:53	120	01:07:39	7,00 km
8	1,00 km	9:48	9:48	123	01:17:27	8,00 km
9	1,00 km	9:49	9:49	118	01:27:16	9,00 km
10	1,00 km	9:47	9:47	119	01:37:03	10,00 km
11	1,00 km	10:18	10:18	123	01:47:21	11,00 km
12	0,11 km	1:11	10:29	132	01:48:32	11,11 km

annons