GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	125	00:04:29	1,00 km
2	1,00 km	4:19	4:19	135	00:08:49	2,00 km
3	1,00 km	4:29	4:29	137	00:13:18	3,00 km
4	1,00 km	4:34	4:34	133	00:17:52	4,00 km
5	1,00 km	4:27	4:27	136	00:22:19	5,00 km
6	1,00 km	4:38	4:38	137	00:26:57	6,00 km
7	1,00 km	4:33	4:33	135	00:31:30	7,00 km
8	1,00 km	4:37	4:37	134	00:36:07	8,00 km
9	1,00 km	4:35	4:35	136	00:40:42	9,00 km
10	1,00 km	4:42	4:42	137	00:45:24	10,00 km
11	1,00 km	4:36	4:36	135	00:50:00	11,00 km
12	1,00 km	4:39	4:39	137	00:54:39	12,00 km
13	1,00 km	4:33	4:33	138	00:59:12	13,00 km
14	1,00 km	4:40	4:40	141	01:03:52	14,00 km
15	1,00 km	4:37	4:37	138	01:08:29	15,00 km
16	1,00 km	4:43	4:43	140	01:13:12	16,00 km
17	1,00 km	4:41	4:41	140	01:17:53	17,00 km
18	1,00 km	4:42	4:42	143	01:22:36	18,00 km
19	1,00 km	4:27	4:27	145	01:27:02	19,00 km
20	1,00 km	4:33	4:33	141	01:31:36	20,00 km
21	0,01 km	0:03	4:26	152	01:31:39	20,01 km

annons