GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	118	00:04:59	1,00 km
2	1,00 km	4:26	4:26	134	00:09:25	2,00 km
3	1,00 km	4:31	4:31	140	00:13:56	3,00 km
4	1,00 km	4:24	4:24	138	00:18:21	4,00 km
5	1,00 km	4:22	4:22	143	00:22:43	5,00 km
6	1,00 km	4:21	4:21	145	00:27:04	6,00 km
7	1,00 km	4:15	4:15	150	00:31:20	7,00 km
8	1,00 km	4:22	4:22	150	00:35:42	8,00 km
9	1,00 km	4:21	4:21	154	00:40:02	9,00 km
10	1,00 km	4:17	4:17	157	00:44:20	10,00 km
11	1,00 km	4:11	4:11	158	00:48:31	11,00 km
12	0,23 km	0:59	4:18	160	00:49:30	11,23 km

annons