GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	130	00:06:10	1,00 km
2	1,00 km	5:46	5:46	140	00:11:56	2,00 km
3	1,00 km	6:07	6:07	144	00:18:03	3,00 km
4	1,00 km	6:42	6:42	142	00:24:45	4,00 km
5	1,00 km	5:51	5:51	148	00:30:35	5,00 km
6	1,00 km	5:55	5:55	147	00:36:30	6,00 km
7	1,00 km	5:46	5:46	148	00:42:17	7,00 km
8	1,00 km	6:15	6:15	145	00:48:32	8,00 km
9	1,00 km	9:31	9:31	132	00:58:02	9,00 km
10	1,00 km	5:58	5:58	145	01:04:00	10,00 km
11	1,00 km	6:17	6:17	151	01:10:17	11,00 km
12	1,00 km	6:01	6:01	143	01:16:19	12,00 km
13	1,00 km	6:07	6:07	147	01:22:26	13,00 km
14	1,00 km	6:05	6:05	149	01:28:31	14,00 km
15	1,00 km	5:56	5:56	150	01:34:27	15,00 km
16	1,00 km	5:46	5:46	148	01:40:13	16,00 km
17	1,00 km	5:45	5:45	147	01:45:58	17,00 km
18	1,00 km	5:35	5:35	147	01:51:34	18,00 km
19	1,00 km	5:25	5:25	142	01:56:59	19,00 km
20	1,00 km	5:45	5:45	147	02:02:44	20,00 km
21	1,00 km	5:53	5:53	150	02:08:37	21,00 km
22	0,14 km	0:49	5:55	146	02:09:26	21,14 km

annons