GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	122	00:04:55	1,00 km
2	1,00 km	4:19	4:19	130	00:09:13	2,00 km
3	1,00 km	4:23	4:23	137	00:13:36	3,00 km
4	1,00 km	4:44	4:44	143	00:18:20	4,00 km
5	1,00 km	4:32	4:32	145	00:22:52	5,00 km
6	1,00 km	4:06	4:06	148	00:26:58	6,00 km
7	1,00 km	4:14	4:14	147	00:31:12	7,00 km
8	1,00 km	4:17	4:17	151	00:35:29	8,00 km
9	1,00 km	4:36	4:36	148	00:40:05	9,00 km
10	0,50 km	2:09	4:19	151	00:42:14	9,50 km

annons