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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
11:04
11:04
123
00:11:04
1,00 km
2
1,00 km
10:55
10:55
116
00:21:59
2,00 km
3
1,00 km
10:50
10:50
118
00:32:49
3,00 km
4
1,00 km
10:09
10:09
131
00:42:57
4,00 km
5
1,00 km
9:54
9:54
131
00:52:51
5,00 km
6
1,00 km
10:10
10:10
129
01:03:01
6,00 km
7
1,00 km
10:16
10:16
126
01:13:17
7,00 km
8
1,00 km
10:09
10:09
127
01:23:26
8,00 km
9
1,00 km
10:45
10:45
121
01:34:12
9,00 km
10
1,00 km
10:13
10:13
123
01:44:24
10,00 km
11
1,00 km
9:55
9:55
132
01:54:19
11,00 km
12
1,00 km
9:51
9:51
124
02:04:09
12,00 km
13
1,00 km
12:46
12:46
114
02:16:56
13,00 km
14
1,00 km
10:18
10:18
117
02:27:14
14,00 km
15
1,00 km
10:15
10:15
112
02:37:29
15,00 km
16
1,00 km
10:14
10:14
116
02:47:43
16,00 km
17
1,00 km
15:31
15:31
106
03:03:15
17,00 km
18
1,00 km
13:05
13:05
105
03:16:19
18,00 km
19
1,00 km
10:31
10:31
117
03:26:50
19,00 km
20
1,00 km
10:34
10:34
115
03:37:24
20,00 km
21
1,00 km
10:42
10:42
117
03:48:06
21,00 km
22
1,00 km
10:31
10:31
123
03:58:38
22,00 km
23
1,00 km
10:28
10:28
115
04:09:05
23,00 km
24
1,00 km
11:07
11:07
121
04:20:13
24,00 km
25
1,00 km
11:29
11:29
109
04:31:42
25,00 km
26
1,00 km
11:11
11:11
111
04:42:53
26,00 km
27
1,00 km
53:49
53:49
88
05:36:42
27,00 km
28
1,00 km
11:09
11:09
117
05:47:51
28,00 km
29
1,00 km
10:51
10:51
118
05:58:42
29,00 km
30
1,00 km
10:37
10:37
124
06:09:19
30,00 km
31
1,00 km
11:10
11:10
113
06:20:29
31,00 km
32
1,00 km
10:28
10:28
120
06:30:57
32,00 km
33
1,00 km
10:44
10:44
118
06:41:41
33,00 km
34
1,00 km
10:55
10:55
110
06:52:36
34,00 km
35
1,00 km
11:07
11:07
113
07:03:43
35,00 km
36
1,00 km
12:07
12:07
108
07:15:50
36,00 km
37
1,00 km
11:08
11:08
106
07:26:58
37,00 km
38
1,00 km
11:03
11:03
109
07:38:00
38,00 km
39
1,00 km
10:53
10:53
109
07:48:53
39,00 km
40
1,00 km
14:15
14:15
109
08:03:08
40,00 km
41
1,00 km
1:07:53
01:07:53
88
09:11:01
41,00 km
42
1,00 km
11:49
11:49
120
09:22:50
42,00 km
43
1,00 km
11:27
11:27
121
09:34:17
43,00 km
44
1,00 km
11:38
11:38
104
09:45:55
44,00 km
45
1,00 km
10:47
10:47
132
09:56:42
45,00 km
46
1,00 km
10:42
10:42
123
10:07:24
46,00 km
47
1,00 km
10:51
10:51
121
10:18:15
47,00 km
48
1,00 km
10:46
10:46
120
10:29:01
48,00 km
49
1,00 km
10:52
10:52
121
10:39:52
49,00 km
50
1,00 km
10:58
10:58
123
10:50:51
50,00 km
51
1,00 km
12:15
12:15
119
11:03:06
51,00 km
52
1,00 km
11:50
11:50
121
11:14:55
52,00 km
53
1,00 km
12:59
12:59
116
11:27:54
53,00 km
54
1,00 km
12:01
12:01
103
11:39:55
54,00 km
55
1,00 km
12:34
12:34
112
11:52:29
55,00 km
56
1,00 km
11:43
11:43
110
12:04:12
56,00 km
57
1,00 km
11:23
11:23
119
12:15:35
57,00 km
58
1,00 km
11:13
11:13
122
12:26:48
58,00 km
59
1,00 km
11:18
11:18
122
12:38:06
59,00 km
60
1,00 km
11:17
11:17
120
12:49:24
60,00 km
61
1,00 km
11:34
11:34
122
13:00:57
61,00 km
62
1,00 km
12:25
12:25
115
13:13:22
62,00 km
63
0,06 km
7:07
01:51:03
99
13:20:29
62,06 km
6 juli 2025 - 07:46
Löpning 2025-07-06
Löpning - Distans
62,06
km
Distans
13:20:29
Tid
12:54
min/km
Snitt
113
Snittpuls
161
Maxpuls
104
Kadens
82
W
Effekt
annons
