GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:31	3:31	156	00:03:31	1,00 km
2	1,00 km	3:42	3:42	171	00:07:13	2,00 km
3	1,00 km	3:37	3:37	171	00:10:50	3,00 km
4	1,00 km	3:48	3:48	173	00:14:38	4,00 km
5	1,00 km	3:35	3:35	174	00:18:13	5,00 km
6	1,00 km	3:36	3:36	174	00:21:49	6,00 km
7	1,00 km	3:46	3:46	177	00:25:35	7,00 km
8	1,00 km	3:39	3:39	175	00:29:13	8,00 km
9	1,00 km	3:39	3:39	177	00:32:52	9,00 km
10	1,00 km	3:36	3:36	175	00:36:28	10,00 km
11	1,00 km	3:38	3:38	176	00:40:06	11,00 km
12	0,01 km	0:02	2:52	180	00:40:08	11,01 km

annons