GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:15	9:15	94	00:09:15	1,00 km
2	1,00 km	9:45	9:45	108	00:19:00	2,00 km
3	1,00 km	9:30	9:30	102	00:28:31	3,00 km
4	1,00 km	9:50	9:50	102	00:38:21	4,00 km
5	0,40 km	4:04	10:11	110	00:42:24	4,40 km

annons