GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	114	00:05:07	1,00 km
2	1,00 km	4:40	4:40	122	00:09:47	2,00 km
3	1,00 km	4:52	4:52	124	00:14:39	3,00 km
4	1,00 km	4:41	4:41	120	00:19:20	4,00 km
5	1,00 km	4:41	4:41	126	00:24:02	5,00 km
6	1,00 km	4:52	4:52	125	00:28:54	6,00 km
7	1,00 km	4:45	4:45	137	00:33:38	7,00 km
8	1,00 km	4:35	4:35	131	00:38:13	8,00 km
9	1,00 km	4:45	4:45	130	00:42:58	9,00 km
10	1,00 km	4:41	4:41	127	00:47:39	10,00 km
11	1,00 km	4:38	4:38	123	00:52:17	11,00 km
12	1,00 km	4:53	4:53	127	00:57:10	12,00 km
13	1,00 km	4:59	4:59	127	01:02:09	13,00 km
14	1,00 km	4:45	4:45	124	01:06:54	14,00 km
15	1,00 km	4:45	4:45	125	01:11:38	15,00 km
16	0,35 km	1:47	5:01	125	01:13:25	15,35 km

annons