GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:51	33,96	123	00:08:51	5,00 km
2	5,00 km	9:22	32,14	132	00:18:12	10,00 km
3	5,00 km	9:34	31,30	125	00:27:47	15,00 km
4	5,00 km	9:22	32,14	126	00:37:09	20,00 km
5	5,00 km	9:28	31,58	122	00:46:37	25,00 km
6	5,00 km	10:16	29,27	127	00:56:53	30,00 km
7	5,00 km	10:09	29,51	121	01:07:01	35,00 km
8	5,00 km	9:33	31,30	131	01:16:34	40,00 km
9	5,00 km	9:13	32,43	140	01:25:47	45,00 km
10	3,78 km	7:01	32,43	142	01:32:47	48,78 km

annons