GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	0	00:07:35	1,00 km
2	1,00 km	7:33	7:33	0	00:15:08	2,00 km
3	1,00 km	7:21	7:21	0	00:22:30	3,00 km
4	1,00 km	7:06	7:06	0	00:29:35	4,00 km
5	1,00 km	7:19	7:19	0	00:36:54	5,00 km
6	1,00 km	7:23	7:23	0	00:44:17	6,00 km
7	1,00 km	7:27	7:27	0	00:51:44	7,00 km
8	1,00 km	7:33	7:33	0	00:59:16	8,00 km
9	1,00 km	6:25	6:25	0	01:05:42	9,00 km
10	1,00 km	7:12	7:12	0	01:12:54	10,00 km
11	0,16 km	0:58	5:53	0	01:13:51	10,16 km

annons