GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	125	00:07:18	1,00 km
2	1,00 km	7:06	7:06	133	00:14:24	2,00 km
3	1,00 km	6:34	6:34	132	00:20:57	3,00 km
4	1,00 km	6:35	6:35	132	00:27:33	4,00 km
5	1,00 km	7:27	7:27	139	00:35:00	5,00 km
6	1,00 km	7:32	7:32	138	00:42:32	6,00 km
7	1,00 km	7:09	7:09	138	00:49:40	7,00 km
8	1,00 km	6:29	6:29	142	00:56:09	8,00 km
9	1,00 km	6:30	6:30	139	01:02:39	9,00 km
10	1,00 km	8:19	8:19	149	01:10:57	10,00 km
11	1,00 km	8:46	8:46	144	01:19:43	11,00 km
12	1,00 km	9:46	9:46	141	01:29:29	12,00 km
13	1,00 km	8:08	8:08	138	01:37:37	13,00 km
14	1,00 km	8:45	8:45	140	01:46:22	14,00 km
15	1,00 km	7:56	7:56	138	01:54:18	15,00 km
16	1,00 km	6:58	6:58	137	02:01:16	16,00 km
17	1,00 km	7:19	7:19	141	02:08:35	17,00 km
18	1,00 km	7:08	7:08	141	02:15:43	18,00 km
19	1,00 km	7:21	7:21	138	02:23:05	19,00 km
20	1,00 km	7:55	7:55	137	02:30:59	20,00 km
21	1,00 km	7:38	7:38	139	02:38:38	21,00 km
22	1,00 km	6:36	6:36	140	02:45:14	22,00 km
23	1,00 km	7:46	7:46	139	02:53:00	23,00 km
24	0,76 km	6:24	8:22	137	02:59:23	23,76 km

annons