GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:11	4:11	105	00:04:11	1,00 km
2	1,00 km	4:08	4:08	110	00:08:19	2,00 km
3	1,00 km	3:54	3:54	120	00:12:13	3,00 km
4	1,00 km	4:03	4:03	124	00:16:16	4,00 km
5	1,00 km	3:44	3:44	115	00:20:00	5,00 km
6	1,00 km	4:00	4:00	121	00:24:00	6,00 km
7	1,00 km	3:36	3:36	129	00:27:36	7,00 km
8	1,00 km	3:58	3:58	134	00:31:34	8,00 km
9	1,00 km	3:24	3:24	129	00:34:58	9,00 km
10	1,00 km	4:11	4:11	128	00:39:09	10,00 km
11	1,00 km	3:43	3:43	129	00:42:53	11,00 km
12	1,00 km	3:56	3:56	132	00:46:48	12,00 km
13	1,00 km	3:44	3:44	129	00:50:32	13,00 km
14	1,00 km	4:09	4:09	126	00:54:41	14,00 km
15	1,00 km	3:49	3:49	129	00:58:30	15,00 km
16	0,18 km	0:43	4:00	136	00:59:13	15,18 km

annons