GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	130	00:06:44	1,00 km
2	1,00 km	6:09	6:09	139	00:12:53	2,00 km
3	1,00 km	6:44	6:44	133	00:19:37	3,00 km
4	1,00 km	7:17	7:17	141	00:26:54	4,00 km
5	1,00 km	7:57	7:57	148	00:34:51	5,00 km
6	1,00 km	7:52	7:52	155	00:42:43	6,00 km
7	1,00 km	6:16	6:16	147	00:48:59	7,00 km
8	1,00 km	6:18	6:18	148	00:55:17	8,00 km
9	1,00 km	6:37	6:37	145	01:01:54	9,00 km
10	1,00 km	6:26	6:26	147	01:08:20	10,00 km
11	1,00 km	7:15	7:15	149	01:15:35	11,00 km
12	1,00 km	8:44	8:44	144	01:24:19	12,00 km
13	1,00 km	7:57	7:57	143	01:32:16	13,00 km
14	1,00 km	7:45	7:45	143	01:40:01	14,00 km
15	1,00 km	6:57	6:57	146	01:46:58	15,00 km
16	1,00 km	6:09	6:09	145	01:53:08	16,00 km
17	1,00 km	5:59	5:59	139	01:59:07	17,00 km
18	1,00 km	6:31	6:31	144	02:05:37	18,00 km
19	1,00 km	6:37	6:37	145	02:12:14	19,00 km
20	1,00 km	6:41	6:41	151	02:18:55	20,00 km
21	1,00 km	7:25	7:25	150	02:26:21	21,00 km
22	1,00 km	6:57	6:57	143	02:33:18	22,00 km
23	0,95 km	6:29	6:50	149	02:39:47	22,95 km

annons