GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	118	00:05:24	1,00 km
2	0,12 km	1:09	9:47	118	00:06:33	1,12 km
3	0,95 km	4:00	4:12	142	00:10:33	2,07 km
4	0,05 km	1:00	19:00	147	00:11:33	2,12 km
5	0,97 km	4:00	4:07	148	00:15:33	3,10 km
6	0,10 km	1:00	9:37	149	00:16:33	3,20 km
7	0,94 km	4:00	4:15	156	00:20:33	4,14 km
8	0,07 km	1:00	13:46	157	00:21:33	4,22 km
9	0,88 km	4:47	5:26	139	00:26:19	5,09 km

annons