GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,28 km	6:06	4:46	131	00:06:06	1,28 km
2	1,54 km	5:35	3:37	154	00:11:41	2,82 km
3	0,15 km	1:21	8:44	151	00:13:02	2,97 km
4	1,54 km	5:33	3:35	163	00:18:34	4,52 km
5	0,12 km	1:20	10:50	149	00:19:54	4,64 km
6	1,54 km	5:35	3:38	163	00:25:30	6,18 km
7	0,12 km	1:21	11:27	146	00:26:50	6,30 km
8	1,62 km	5:33	3:26	163	00:32:23	7,91 km
9	0,13 km	1:20	10:38	151	00:33:43	8,04 km
10	1,53 km	5:28	3:35	165	00:39:12	9,57 km
11	0,12 km	1:20	10:51	154	00:40:32	9,69 km
12	1,57 km	5:22	3:25	167	00:45:53	11,26 km
13	0,13 km	1:21	10:35	158	00:47:15	11,39 km

annons