GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:06	7:06	122	00:07:06	1,00 km
2	1,00 km	7:39	7:39	125	00:14:45	2,00 km
3	1,00 km	7:19	7:19	101	00:22:05	3,00 km
4	1,00 km	7:17	7:17	100	00:29:22	4,00 km
5	1,00 km	7:33	7:33	97	00:36:54	5,00 km
6	1,00 km	7:42	7:42	95	00:44:37	6,00 km
7	1,00 km	8:41	8:41	103	00:53:18	7,00 km
8	1,00 km	7:25	7:25	96	01:00:42	8,00 km
9	1,00 km	8:13	8:13	91	01:08:56	9,00 km
10	1,00 km	8:27	8:27	94	01:17:22	10,00 km
11	0,60 km	4:47	8:01	97	01:22:10	10,60 km

annons