GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	132	00:06:19	1,00 km
2	0,59 km	3:41	6:16	149	00:10:00	1,59 km
3	1,00 km	5:18	5:18	163	00:15:18	2,59 km
4	1,00 km	5:35	5:35	166	00:20:52	3,59 km
5	0,75 km	4:08	5:30	166	00:25:00	4,34 km
6	1,00 km	7:33	7:33	150	00:32:33	5,34 km
7	0,34 km	2:27	7:13	149	00:35:00	5,68 km
8	0,03 km	0:14	6:43	149	00:35:14	5,71 km

annons