GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:21	20,93	114	00:14:21	5,00 km
2	5,00 km	12:05	24,83	124	00:26:25	10,00 km
3	5,00 km	18:33	16,14	135	00:44:58	15,00 km
4	5,00 km	17:07	17,56	134	01:02:06	20,00 km
5	5,00 km	12:26	24,16	124	01:14:31	25,00 km
6	5,00 km	15:45	19,05	115	01:30:16	30,00 km
7	5,00 km	14:55	20,11	116	01:45:12	35,00 km
8	5,00 km	15:28	19,35	118	02:00:40	40,00 km
9	5,00 km	13:49	21,69	129	02:14:29	45,00 km
10	5,00 km	16:12	18,56	124	02:30:40	50,00 km
11	5,00 km	14:37	20,57	122	02:45:17	55,00 km
12	0,04 km	0:11	11,73	115	02:45:28	55,04 km

annons