GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:59	20,00	108	00:14:59	5,00 km
2	5,00 km	17:59	16,67	118	00:32:58	10,00 km
3	5,00 km	38:12	7,86	115	01:11:10	15,00 km
4	5,00 km	20:23	14,69	110	01:31:34	20,00 km
5	5,00 km	25:51	11,61	113	01:57:25	25,00 km
6	5,00 km	17:52	16,82	106	02:15:17	30,00 km
7	5,00 km	19:26	15,45	111	02:34:42	35,00 km
8	5,00 km	33:03	9,07	106	03:07:45	40,00 km
9	3,96 km	14:25	16,44	99	03:22:10	43,96 km

annons