GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	162	00:04:36	1,00 km
2	1,00 km	4:30	4:30	173	00:09:06	2,00 km
3	1,00 km	4:21	4:21	168	00:13:27	3,00 km
4	1,00 km	4:29	4:29	165	00:17:56	4,00 km
5	1,00 km	8:40	8:40	144	00:26:36	5,00 km
6	1,00 km	5:14	5:14	166	00:31:50	6,00 km
7	1,00 km	8:17	8:17	154	00:40:07	7,00 km
8	1,00 km	6:06	6:06	166	00:46:13	8,00 km
9	1,00 km	8:42	8:42	131	00:54:56	9,00 km
10	1,00 km	6:44	6:44	144	01:01:40	10,00 km
11	0,09 km	0:19	3:48	170	01:01:59	10,09 km

annons