GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	126	00:05:40	1,00 km
2	1,00 km	5:25	5:25	143	00:11:05	2,00 km
3	1,00 km	5:10	5:10	150	00:16:16	3,00 km
4	1,00 km	5:00	5:00	152	00:21:15	4,00 km
5	1,00 km	5:21	5:21	147	00:26:36	5,00 km
6	0,20 km	1:17	6:20	137	00:27:54	5,20 km

annons