GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	120	00:04:54	1,00 km
2	1,00 km	4:37	4:37	142	00:09:31	2,00 km
3	1,00 km	4:38	4:38	146	00:14:09	3,00 km
4	1,00 km	4:33	4:33	127	00:18:43	4,00 km
5	1,00 km	4:32	4:32	127	00:23:14	5,00 km
6	1,00 km	4:26	4:26	124	00:27:41	6,00 km
7	1,00 km	4:29	4:29	129	00:32:10	7,00 km
8	1,00 km	4:29	4:29	119	00:36:39	8,00 km
9	1,00 km	4:41	4:41	127	00:41:21	9,00 km
10	1,00 km	4:59	4:59	143	00:46:20	10,00 km
11	0,52 km	2:30	4:49	138	00:48:50	10,52 km

annons