GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	111	00:05:17	1,00 km
2	1,00 km	4:58	4:58	127	00:10:15	2,00 km
3	1,00 km	5:01	5:01	130	00:15:15	3,00 km
4	1,00 km	4:53	4:53	132	00:20:08	4,00 km
5	1,00 km	4:58	4:58	135	00:25:06	5,00 km
6	1,00 km	4:55	4:55	140	00:30:01	6,00 km
7	1,00 km	4:53	4:53	141	00:34:54	7,00 km
8	1,00 km	5:08	5:08	139	00:40:02	8,00 km
9	1,00 km	5:32	5:32	147	00:45:34	9,00 km
10	1,00 km	4:45	4:45	138	00:50:18	10,00 km
11	0,89 km	4:18	4:50	140	00:54:37	10,89 km

annons