GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,51 km	8:08	5:24	176	00:08:08	1,51 km
2	1,36 km	8:30	6:15	181	00:16:38	2,86 km
3	0,01 km	0:15	17:15	167	00:16:53	2,88 km
4	1,34 km	7:20	5:28	171	00:24:13	4,22 km
5	1,33 km	8:19	6:15	179	00:32:32	5,55 km
6	1,32 km	6:51	5:11	180	00:39:23	6,87 km
7	0,74 km	3:43	5:02	184	00:43:06	7,61 km
8	0,74 km	3:56	5:18	186	00:47:02	8,35 km
9	0,74 km	3:34	4:47	188	00:50:36	9,09 km
10	2,00 km	10:55	5:27	172	01:01:31	11,09 km
11	0,23 km	1:17	5:35	170	01:02:48	11,32 km

annons