GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	109	00:05:17	1,00 km
2	1,00 km	5:18	5:18	125	00:10:36	2,00 km
3	1,00 km	5:16	5:16	129	00:15:52	3,00 km
4	1,00 km	5:25	5:25	139	00:21:16	4,00 km
5	1,00 km	5:34	5:34	148	00:26:50	5,00 km
6	1,00 km	5:23	5:23	140	00:32:13	6,00 km
7	1,00 km	5:12	5:12	132	00:37:25	7,00 km
8	1,00 km	5:16	5:16	131	00:42:41	8,00 km
9	1,00 km	5:29	5:29	141	00:48:10	9,00 km
10	1,00 km	5:09	5:09	134	00:53:19	10,00 km
11	1,00 km	5:17	5:17	140	00:58:36	11,00 km
12	1,00 km	5:35	5:35	141	01:04:11	12,00 km
13	1,00 km	5:26	5:26	140	01:09:37	13,00 km
14	1,00 km	5:14	5:14	138	01:14:52	14,00 km
15	1,00 km	5:16	5:16	132	01:20:07	15,00 km
16	1,00 km	5:27	5:27	141	01:25:34	16,00 km
17	0,36 km	2:01	5:37	144	01:27:36	16,36 km

annons