GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:50	27,69	129	00:10:50	5,00 km
2	5,00 km	10:03	29,75	142	00:20:54	10,00 km
3	5,00 km	10:19	29,03	148	00:31:13	15,00 km
4	5,00 km	10:07	29,75	148	00:41:20	20,00 km
5	5,00 km	10:21	29,03	149	00:51:41	25,00 km
6	5,00 km	10:11	29,51	150	01:01:52	30,00 km
7	5,00 km	9:50	30,51	144	01:11:43	35,00 km
8	5,00 km	10:21	29,03	146	01:22:03	40,00 km
9	5,00 km	9:44	30,77	149	01:31:48	45,00 km
10	5,00 km	10:54	27,48	157	01:42:42	50,00 km
11	5,00 km	10:17	29,27	150	01:52:59	55,00 km
12	5,00 km	10:49	27,69	146	02:03:47	60,00 km
13	5,00 km	9:55	30,25	150	02:13:42	65,00 km
14	5,00 km	11:10	26,87	157	02:24:53	70,00 km
15	5,00 km	11:32	26,09	153	02:36:24	75,00 km
16	5,00 km	10:29	28,57	150	02:46:53	80,00 km
17	5,00 km	10:33	28,35	144	02:57:26	85,00 km
18	5,00 km	11:28	26,09	148	03:08:54	90,00 km
19	5,00 km	10:50	27,69	150	03:19:43	95,00 km
20	5,00 km	11:09	26,87	147	03:30:52	100,00 km
21	0,44 km	1:05	24,49	145	03:31:57	100,44 km

annons