GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:23	18,27	109	00:16:23	5,00 km
2	5,00 km	14:43	20,34	125	00:31:06	10,00 km
3	5,00 km	13:26	22,36	115	00:44:32	15,00 km
4	5,00 km	19:43	15,19	110	01:04:15	20,00 km
5	5,00 km	14:58	20,00	109	01:19:13	25,00 km
6	5,00 km	12:53	23,23	124	01:32:06	30,00 km
7	5,00 km	14:09	21,18	129	01:46:15	35,00 km
8	5,00 km	11:13	26,67	131	01:57:28	40,00 km
9	3,17 km	12:03	15,79	113	02:09:31	43,17 km

annons