GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	117	00:04:32	1,00 km
2	1,00 km	4:28	4:28	125	00:09:00	2,00 km
3	1,00 km	4:22	4:22	128	00:13:22	3,00 km
4	1,00 km	4:23	4:23	128	00:17:45	4,00 km
5	1,00 km	4:24	4:24	128	00:22:09	5,00 km
6	1,00 km	4:22	4:22	130	00:26:31	6,00 km
7	1,00 km	4:24	4:24	130	00:30:55	7,00 km
8	1,00 km	4:19	4:19	132	00:35:14	8,00 km
9	1,00 km	4:17	4:17	135	00:39:31	9,00 km
10	1,00 km	4:07	4:07	139	00:43:39	10,00 km
11	0,01 km	0:01	2:05	147	00:43:40	10,01 km

annons