GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	119	00:06:35	1,00 km
2	1,00 km	9:11	9:11	127	00:15:46	2,00 km
3	1,00 km	7:01	7:01	143	00:22:47	3,00 km
4	1,00 km	8:53	8:53	146	00:31:41	4,00 km
5	1,00 km	7:53	7:53	148	00:39:33	5,00 km
6	1,00 km	9:40	9:40	151	00:49:13	6,00 km
7	1,00 km	9:24	9:24	153	00:58:38	7,00 km
8	1,00 km	7:19	7:19	158	01:05:56	8,00 km
9	1,00 km	8:02	8:02	153	01:13:58	9,00 km
10	1,00 km	8:34	8:34	154	01:22:32	10,00 km
11	1,00 km	6:56	6:56	161	01:29:28	11,00 km
12	0,25 km	1:30	6:03	168	01:30:58	11,25 km

annons