GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:21	19,57	114	00:15:21	5,00 km
2	5,00 km	14:13	21,05	125	00:29:34	10,00 km
3	5,00 km	23:36	12,72	133	00:53:10	15,00 km
4	5,00 km	16:16	18,46	130	01:09:26	20,00 km
5	5,00 km	18:42	16,07	130	01:28:08	25,00 km
6	5,00 km	16:26	18,27	128	01:44:34	30,00 km
7	0,97 km	4:17	13,58	129	01:48:51	30,97 km

annons