GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:21	20,93	107	00:14:21	5,00 km
2	5,00 km	15:05	19,89	100	00:29:26	10,00 km
3	5,00 km	13:52	21,69	101	00:43:18	15,00 km
4	5,00 km	12:42	23,68	106	00:56:00	20,00 km
5	5,00 km	14:34	20,57	102	01:10:34	25,00 km
6	5,00 km	12:40	23,68	109	01:23:14	30,00 km
7	5,00 km	12:57	23,23	102	01:36:11	35,00 km
8	5,00 km	13:07	22,93	108	01:49:18	40,00 km
9	5,00 km	15:21	19,57	106	02:04:39	45,00 km
10	5,00 km	15:19	19,57	97	02:19:58	50,00 km
11	5,00 km	20:24	14,69	98	02:40:22	55,00 km
12	4,42 km	18:44	14,17	98	02:59:06	59,42 km

annons