GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	131	00:05:10	1,00 km
2	1,00 km	4:59	4:59	145	00:10:10	2,00 km
3	1,00 km	4:46	4:46	144	00:14:56	3,00 km
4	1,00 km	4:59	4:59	149	00:19:54	4,00 km
5	1,00 km	4:55	4:55	155	00:24:49	5,00 km
6	1,00 km	4:42	4:42	160	00:29:31	6,00 km
7	1,00 km	4:35	4:35	157	00:34:06	7,00 km
8	1,00 km	4:46	4:46	162	00:38:52	8,00 km
9	0,63 km	2:55	4:38	168	00:41:46	8,63 km

annons