GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:27	18,27	103	00:16:27	5,00 km
2	5,00 km	14:23	20,81	118	00:30:49	10,00 km
3	5,00 km	14:54	20,11	116	00:45:43	15,00 km
4	5,00 km	14:51	20,22	120	01:00:35	20,00 km
5	5,00 km	15:09	19,78	121	01:15:44	25,00 km
6	5,00 km	19:25	15,45	118	01:35:09	30,00 km
7	5,00 km	14:07	21,30	124	01:49:16	35,00 km
8	5,00 km	15:44	19,05	117	02:05:00	40,00 km
9	5,00 km	17:17	17,39	117	02:22:17	45,00 km
10	2,98 km	11:00	16,22	122	02:33:17	47,98 km

annons