GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:01	17,65	107	00:17:01	5,00 km
2	5,00 km	13:14	22,64	117	00:30:15	10,00 km
3	5,00 km	14:30	20,69	132	00:44:45	15,00 km
4	5,00 km	14:42	20,45	113	00:59:26	20,00 km
5	5,00 km	15:30	19,35	136	01:14:56	25,00 km
6	5,00 km	15:21	19,57	126	01:30:17	30,00 km
7	0,58 km	1:52	18,65	145	01:32:09	30,58 km

annons