GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	113	00:04:47	1,00 km
2	1,00 km	4:30	4:30	123	00:09:17	2,00 km
3	1,00 km	4:34	4:34	125	00:13:51	3,00 km
4	1,00 km	4:31	4:31	122	00:18:22	4,00 km
5	1,00 km	4:41	4:41	132	00:23:03	5,00 km
6	1,00 km	4:26	4:26	126	00:27:29	6,00 km
7	1,00 km	4:22	4:22	127	00:31:51	7,00 km
8	1,00 km	4:31	4:31	132	00:36:22	8,00 km
9	1,00 km	4:42	4:42	139	00:41:03	9,00 km
10	1,00 km	4:35	4:35	133	00:45:38	10,00 km
11	1,00 km	4:40	4:40	120	00:50:18	11,00 km
12	1,00 km	4:41	4:41	116	00:54:59	12,00 km
13	1,00 km	4:38	4:38	114	00:59:37	13,00 km
14	1,00 km	4:49	4:49	115	01:04:26	14,00 km
15	1,00 km	4:58	4:58	124	01:09:24	15,00 km
16	1,00 km	5:02	5:02	123	01:14:26	16,00 km
17	1,00 km	5:07	5:07	118	01:19:33	17,00 km
18	1,00 km	5:30	5:30	114	01:25:03	18,00 km
19	1,00 km	4:56	4:56	114	01:29:59	19,00 km
20	1,00 km	5:06	5:06	126	01:35:04	20,00 km
21	1,00 km	4:44	4:44	124	01:39:48	21,00 km
22	0,11 km	0:33	4:51	109	01:40:21	21,11 km

annons