GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	129	00:04:42	1,00 km
2	1,00 km	4:33	4:33	167	00:09:15	2,00 km
3	1,00 km	4:30	4:30	169	00:13:45	3,00 km
4	1,00 km	4:21	4:21	178	00:18:05	4,00 km
5	1,00 km	4:38	4:38	180	00:22:43	5,00 km
6	1,00 km	4:20	4:20	176	00:27:03	6,00 km
7	1,00 km	3:34	3:34	184	00:30:37	7,00 km
8	0,69 km	3:12	4:38	186	00:33:49	7,69 km

annons