GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	112	00:07:18	1,00 km
2	1,00 km	7:14	7:14	127	00:14:33	2,00 km
3	1,00 km	7:15	7:15	143	00:21:48	3,00 km
4	1,00 km	7:28	7:28	148	00:29:16	4,00 km
5	1,00 km	7:27	7:27	152	00:36:44	5,00 km
6	1,00 km	7:40	7:40	149	00:44:23	6,00 km
7	1,00 km	8:26	8:26	152	00:52:49	7,00 km
8	1,00 km	7:28	7:28	152	01:00:18	8,00 km
9	1,00 km	8:09	8:09	148	01:08:27	9,00 km
10	1,00 km	7:18	7:18	154	01:15:45	10,00 km
11	1,00 km	7:10	7:10	157	01:22:55	11,00 km
12	1,00 km	7:17	7:17	157	01:30:12	12,00 km
13	1,00 km	7:36	7:36	135	01:37:48	13,00 km
14	1,00 km	8:44	8:44	143	01:46:32	14,00 km
15	1,00 km	7:50	7:50	145	01:54:23	15,00 km
16	1,00 km	8:08	8:08	150	02:02:31	16,00 km
17	1,00 km	7:17	7:17	149	02:09:48	17,00 km
18	1,00 km	8:19	8:19	139	02:18:07	18,00 km
19	1,00 km	7:29	7:29	152	02:25:37	19,00 km
20	1,00 km	8:16	8:16	151	02:33:53	20,00 km
21	0,70 km	5:38	8:06	143	02:39:31	20,70 km

annons