GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	139	00:04:37	1,00 km
2	1,00 km	4:16	4:16	137	00:08:53	2,00 km
3	1,00 km	4:21	4:21	149	00:13:14	3,00 km
4	1,00 km	4:22	4:22	153	00:17:36	4,00 km
5	1,00 km	4:19	4:19	149	00:21:55	5,00 km
6	1,00 km	4:20	4:20	157	00:26:16	6,00 km
7	1,00 km	4:33	4:33	150	00:30:48	7,00 km
8	1,00 km	4:58	4:58	151	00:35:47	8,00 km
9	1,00 km	4:30	4:30	151	00:40:16	9,00 km
10	1,00 km	4:26	4:26	146	00:44:43	10,00 km
11	0,10 km	0:26	4:30	161	00:45:09	10,10 km

annons