GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	122	00:07:20	1,00 km
2	1,00 km	5:51	5:51	114	00:13:11	2,00 km
3	1,00 km	6:24	6:24	119	00:19:35	3,00 km
4	1,00 km	5:37	5:37	114	00:25:12	4,00 km
5	1,00 km	5:42	5:42	111	00:30:54	5,00 km
6	1,00 km	6:38	6:38	116	00:37:31	6,00 km
7	1,00 km	5:45	5:45	115	00:43:16	7,00 km
8	1,00 km	5:45	5:45	116	00:49:01	8,00 km
9	1,00 km	6:56	6:56	116	00:55:57	9,00 km
10	1,00 km	7:43	7:43	107	01:03:41	10,00 km
11	1,00 km	7:57	7:57	104	01:11:38	11,00 km
12	1,00 km	6:30	6:30	110	01:18:08	12,00 km
13	1,00 km	5:39	5:39	113	01:23:48	13,00 km
14	1,00 km	6:24	6:24	112	01:30:12	14,00 km
15	1,00 km	6:29	6:29	119	01:36:42	15,00 km
16	1,00 km	13:31	13:31	100	01:50:13	16,00 km
17	1,00 km	6:48	6:48	107	01:57:01	17,00 km
18	1,00 km	6:07	6:07	121	02:03:08	18,00 km
19	1,00 km	7:40	7:40	112	02:10:48	19,00 km
20	1,00 km	8:07	8:07	129	02:18:55	20,00 km
21	0,21 km	1:24	6:40	147	02:20:20	20,21 km

annons