GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	150	00:06:45	1,00 km
2	1,00 km	7:22	7:22	162	00:14:07	2,00 km
3	1,00 km	7:09	7:09	169	00:21:17	3,00 km
4	1,00 km	7:07	7:07	165	00:28:24	4,00 km
5	1,00 km	7:17	7:17	170	00:35:40	5,00 km
6	1,00 km	7:54	7:54	174	00:43:35	6,00 km
7	1,00 km	7:08	7:08	171	00:50:43	7,00 km
8	1,00 km	7:10	7:10	170	00:57:53	8,00 km
9	1,00 km	7:41	7:41	174	01:05:34	9,00 km
10	1,00 km	7:11	7:11	177	01:12:44	10,00 km
11	0,00 km	0:01	4:52	180	01:12:46	10,00 km

annons