GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:15	21,05	112	00:14:15	5,00 km
2	5,00 km	12:41	23,68	129	00:26:56	10,00 km
3	5,00 km	13:46	21,82	132	00:40:43	15,00 km
4	5,00 km	26:57	11,15	110	01:07:40	20,00 km
5	5,00 km	11:38	25,71	139	01:19:17	25,00 km
6	5,00 km	9:52	30,51	140	01:29:09	30,00 km
7	5,00 km	12:30	24,00	131	01:41:39	35,00 km
8	5,00 km	14:50	20,22	126	01:56:29	40,00 km
9	5,00 km	12:36	23,84	129	02:09:04	45,00 km
10	5,00 km	14:30	20,69	123	02:23:34	50,00 km
11	0,04 km	0:18	7,93	116	02:23:53	50,04 km

annons