GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:57	15,86	89	00:18:57	5,00 km
2	5,00 km	15:39	19,15	99	00:34:36	10,00 km
3	5,00 km	18:51	15,93	84	00:53:27	15,00 km
4	5,00 km	21:22	14,06	111	01:14:49	20,00 km
5	5,00 km	17:31	17,14	107	01:32:20	25,00 km
6	5,00 km	13:54	21,56	90	01:46:14	30,00 km
7	5,00 km	14:39	20,45	106	02:00:53	35,00 km
8	5,00 km	17:26	17,22	112	02:18:19	40,00 km
9	5,00 km	17:33	17,06	114	02:35:52	45,00 km
10	0,55 km	2:07	15,65	106	02:37:59	45,55 km

annons