Träning
Träning start
Träningsprogram
Löparkalkylatorn
Träning idag
Community
Community start
Stjärnmedlemskap
Alla medlemmar
Forumkategorier
Alla forumtrådar
Kartan
Mät runda
Rundor
Tävlingar
Aktuell
Tävlingskalender
Resultatlistor
Liveresultat
Artiklar
Alla artiklar
Logga in
Registrera
×
E-postadress
Lösenord
Kom ihåg mig
Glömt lösen?
annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
11:36
11:36
99
00:11:36
1,00 km
2
1,00 km
10:35
10:35
116
00:22:11
2,00 km
3
1,00 km
10:18
10:18
138
00:32:29
3,00 km
4
1,00 km
10:46
10:46
129
00:43:15
4,00 km
5
1,00 km
20:01
20:01
96
01:03:16
5,00 km
6
1,00 km
11:45
11:45
122
01:15:01
6,00 km
7
1,00 km
10:06
10:06
126
01:25:07
7,00 km
8
1,00 km
10:10
10:10
121
01:35:18
8,00 km
9
1,00 km
10:21
10:21
122
01:45:38
9,00 km
10
1,00 km
26:27
26:27
88
02:12:05
10,00 km
11
1,00 km
11:20
11:20
98
02:23:25
11,00 km
12
1,00 km
10:55
10:55
102
02:34:20
12,00 km
13
1,00 km
10:57
10:57
105
02:45:17
13,00 km
14
1,00 km
17:32
17:32
101
03:02:49
14,00 km
15
1,00 km
12:55
12:55
109
03:15:44
15,00 km
16
1,00 km
10:28
10:28
112
03:26:12
16,00 km
17
1,00 km
10:54
10:54
104
03:37:06
17,00 km
18
0,28 km
9:47
35:01
87
03:46:54
17,28 km
19
1,00 km
20:08
20:08
91
04:07:02
18,28 km
20
1,00 km
10:11
10:11
120
04:17:13
19,28 km
21
1,00 km
11:19
11:19
109
04:28:32
20,28 km
22
1,00 km
13:25
13:25
109
04:41:57
21,28 km
23
1,00 km
11:45
11:45
105
04:53:42
22,28 km
24
1,00 km
11:34
11:34
106
05:05:16
23,28 km
25
1,00 km
12:18
12:18
106
05:17:33
24,28 km
26
1,00 km
1:06:26
01:06:26
86
06:24:00
25,28 km
27
1,00 km
12:18
12:18
129
06:36:18
26,28 km
28
1,00 km
12:23
12:23
99
06:48:41
27,28 km
29
1,00 km
13:41
13:41
103
07:02:22
28,28 km
30
1,00 km
12:23
12:23
101
07:14:44
29,28 km
31
1,00 km
12:24
12:24
97
07:27:08
30,28 km
32
1,00 km
32:47
32:47
86
07:59:55
31,28 km
33
1,00 km
11:40
11:40
101
08:11:36
32,28 km
34
1,00 km
11:32
11:32
103
08:23:08
33,28 km
35
1,00 km
11:38
11:38
104
08:34:46
34,28 km
36
1,00 km
11:30
11:30
99
08:46:16
35,28 km
37
1,00 km
36:01
36:01
89
09:22:17
36,28 km
38
1,00 km
13:25
13:25
112
09:35:42
37,28 km
39
1,00 km
12:50
12:50
121
09:48:33
38,28 km
40
1,00 km
15:57
15:57
103
10:04:29
39,28 km
41
1,00 km
12:31
12:31
99
10:17:00
40,28 km
42
1,00 km
12:27
12:27
100
10:29:28
41,28 km
43
1,00 km
29:10
29:10
90
10:58:38
42,28 km
44
1,00 km
11:01
11:01
110
11:09:38
43,28 km
45
1,00 km
11:00
11:00
116
11:20:39
44,28 km
46
1,00 km
12:06
12:06
116
11:32:44
45,28 km
47
1,00 km
10:59
10:59
108
11:43:44
46,28 km
48
1,00 km
13:09
13:09
101
11:56:52
47,28 km
49
1,00 km
11:52
11:52
98
12:08:45
48,28 km
50
1,00 km
21:59
21:59
94
12:30:43
49,28 km
51
1,00 km
22:21
22:21
97
12:53:04
50,28 km
52
0,47 km
12:10
25:55
103
13:05:14
50,75 km
10 juli 2025 - 06:49
Löpning 2025-07-10
Löpning - Distans
50,75
km
Distans
13:05:13
Tid
15:28
min/km
Snitt
102
Snittpuls
183
Maxpuls
88
Kadens
68
W
Effekt
annons
