GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,71 km	6:01	3:32	158	00:06:01	1,71 km
2	0,11 km	1:28	12:55	135	00:07:29	1,82 km
3	1,70 km	6:00	3:32	160	00:13:29	3,52 km
4	0,12 km	1:31	12:44	136	00:15:00	3,64 km
5	1,70 km	6:00	3:32	161	00:21:01	5,34 km
6	0,11 km	1:31	13:55	141	00:22:31	5,45 km
7	1,71 km	6:01	3:31	164	00:28:32	7,15 km
8	0,11 km	1:31	13:47	143	00:30:03	7,26 km
9	1,72 km	6:00	3:30	166	00:36:03	8,98 km
10	0,11 km	1:31	14:17	145	00:37:34	9,09 km
11	1,71 km	6:01	3:32	167	00:43:35	10,79 km
12	0,10 km	0:31	4:59	161	00:44:05	10,90 km

annons