GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,21 km	4:00	3:18	157	00:04:00	1,21 km
2	0,58 km	3:00	5:10	143	00:07:00	1,79 km
3	1,19 km	4:00	3:22	172	00:11:00	2,98 km
4	0,59 km	3:00	5:05	145	00:14:00	3,57 km
5	0,00 km	0:01	0:00	139	00:14:01	3,57 km
6	0,89 km	3:00	3:22	172	00:17:01	4,46 km
7	0,30 km	1:01	3:25	177	00:18:02	4,76 km
8	1,77 km	7:05	4:00	161	00:25:07	6,53 km

annons