GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:20	22,50	117	00:13:20	5,00 km
2	5,00 km	13:24	22,36	127	00:26:44	10,00 km
3	5,00 km	13:18	22,50	127	00:40:02	15,00 km
4	5,00 km	12:12	24,66	126	00:52:14	20,00 km
5	5,00 km	10:45	27,91	124	01:02:58	25,00 km
6	5,00 km	10:07	29,75	126	01:13:05	30,00 km
7	5,00 km	11:22	26,47	127	01:24:27	35,00 km
8	0,12 km	0:23	17,65	118	01:24:51	35,12 km

annons