GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	153	00:04:36	1,00 km
2	1,00 km	4:37	4:37	163	00:09:13	2,00 km
3	1,00 km	4:52	4:52	164	00:14:05	3,00 km
4	1,00 km	4:43	4:43	162	00:18:48	4,00 km
5	1,00 km	4:42	4:42	160	00:23:30	5,00 km
6	1,00 km	4:55	4:55	159	00:28:25	6,00 km
7	1,00 km	4:39	4:39	163	00:33:04	7,00 km
8	1,00 km	4:46	4:46	164	00:37:51	8,00 km
9	1,00 km	4:41	4:41	162	00:42:32	9,00 km
10	1,00 km	4:38	4:38	167	00:47:10	10,00 km
11	0,30 km	1:18	4:24	171	00:48:28	10,30 km

annons